{"id":7529,"date":"2021-09-21T09:20:30","date_gmt":"2021-09-21T07:20:30","guid":{"rendered":"https:\/\/www.helixor.de\/integrative-onkologie\/ernahrung-super-food-statt-superfood\/"},"modified":"2023-11-13T15:04:15","modified_gmt":"2023-11-13T14:04:15","slug":"ernahrung-super-food-statt-superfood","status":"publish","type":"page","link":"https:\/\/www.helixor.de\/de-ch\/integrative-onkologie\/ernahrung-super-food-statt-superfood\/","title":{"rendered":"Ern\u00e4hrung: Super Food statt Superfood"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kttqx6cp-a65f858f1fd46eb527e012532574c7e7\">\n.avia-section.av-kttqx6cp-a65f858f1fd46eb527e012532574c7e7{\nbackground-color:rgba(255,255,255,0.01);\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/10\/Integrative-Onkologie_Headerbild_Ernahrung-min.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kttqx6cp-a65f858f1fd46eb527e012532574c7e7 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  mob-h400 arrow-top-s mob-pl tablet-fix avia-full-stretch avia-bg-style-scroll  av-minimum-height av-minimum-height-75  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7529'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hfjrnw-4d263b79f300a079f7539776e63a10f4\">\n.flex_column.av-hfjrnw-4d263b79f300a079f7539776e63a10f4{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-hfjrnw-4d263b79f300a079f7539776e63a10f4 av_one_full  avia-builder-el-1  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock top-page-arrow '   itemprop=\"text\" ><p><a href=\"https:\/\/www.helixor.de\/de-ch\/integrative-onkologie\/\"> <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-760 alignnone\" src=\"\/wp-content\/uploads\/2021\/04\/arrow-left.png\" alt=\"\" width=\"39\" height=\"39\" srcset=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/04\/arrow-left.png 39w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/04\/arrow-left-36x36.png 36w\" sizes=\"auto, (max-width: 39px) 100vw, 39px\" \/> Zur\u00fcck ZUR INTEGRATIVEN ONKOLOGIE<\/a><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-es1730-3238f51d361b691ef49804096b5b0220\">\n#top .hr.hr-invisible.av-es1730-3238f51d361b691ef49804096b5b0220{\nheight:300px;\n}\n<\/style>\n<div  class='hr av-es1730-3238f51d361b691ef49804096b5b0220 hr-invisible  avia-builder-el-3  el_after_av_one_full  el_before_av_one_full  mob-custom '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d1fw98-3c71505c399e196266d02f394e0b7812\">\n.flex_column.av-d1fw98-3c71505c399e196266d02f394e0b7812{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-d1fw98-3c71505c399e196266d02f394e0b7812 av_one_full  avia-builder-el-4  el_after_av_hr  avia-builder-el-last  text-button first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kttqxy6q-b043d2d401ad3971053b3b2bdf63bf83\">\n#top .av-special-heading.av-kttqxy6q-b043d2d401ad3971053b3b2bdf63bf83{\npadding-bottom:10px;\ncolor:#ffffff;\n}\n.av-special-heading.av-kttqxy6q-b043d2d401ad3971053b3b2bdf63bf83 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-kttqxy6q-b043d2d401ad3971053b3b2bdf63bf83 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kttqxy6q-b043d2d401ad3971053b3b2bdf63bf83 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-5  avia-builder-el-no-sibling  big-top-title white-title white-sub '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Ern\u00e4hrung f\u00fcr onkologische Patienten<\/h1><div class='av_custom_color av-subheading av-subheading_below '><p>Super Food statt Superfood<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-af1mak-0bc024d361c80dbf38fe0242a94da3f8\">\n.avia-section.av-af1mak-0bc024d361c80dbf38fe0242a94da3f8{\nbackground-color:rgba(0,0,0,0.01);\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/03\/Pfad_661.png);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-af1mak-0bc024d361c80dbf38fe0242a94da3f8 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  section-2 avia-full-stretch avia-bg-style-scroll  container_wrap fullsize'  data-section-bg-repeat='stretch'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7529'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-v3pu4-25210d2b0be8452924258be9c3e45643 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  custom-text invalid-custom-class-found avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7529'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kttqy96h-a6fc76114528fecd0ad3fb6740eb38cb\">\n#top .av-special-heading.av-kttqy96h-a6fc76114528fecd0ad3fb6740eb38cb{\npadding-bottom:0px;\n}\n<\/style>\n<div  class='av-special-heading av-kttqy96h-a6fc76114528fecd0ad3fb6740eb38cb av-special-heading-h2 blockquote modern-quote  avia-builder-el-8  el_before_av_hr  avia-builder-el-first  green-h fs-36 w-700 '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Gesundheitsaktive Ern\u00e4hrung ist ganz einfach<\/h2><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-73tzu4-f1ccebcff1ed4ae55809c07f37a6e3cb\">\n#top .hr.hr-invisible.av-73tzu4-f1ccebcff1ed4ae55809c07f37a6e3cb{\nmargin-top:-50px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-73tzu4-f1ccebcff1ed4ae55809c07f37a6e3cb hr-invisible  avia-builder-el-9  el_after_av_heading  el_before_av_one_full  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-5mqce4-6530d4ed6b15322b7785c34637a02355 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5mqce4-6530d4ed6b15322b7785c34637a02355\">\n.flex_column.av-5mqce4-6530d4ed6b15322b7785c34637a02355{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-5mqce4-6530d4ed6b15322b7785c34637a02355 av_one_full  avia-builder-el-10  el_after_av_hr  avia-builder-el-last  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding '   id=\"aktuelle-themen\"  ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock fs-18 lh-26 av_inherit_color '  style='font-size:18px; '  itemprop=\"text\" ><p>Dass eine achtsame, ausgewogene Ern\u00e4hrung einen wichtigen Anteil an unserer Gesundheit hat, ist bekannt. Allerdings stellt sich im Dschungel der Empfehlungen immer wieder die Frage: Welche Ern\u00e4hrungsform ist denn nun eigentlich richtig?<\/p>\n<p>Eine Expertin f\u00fcr das Thema ist <strong>Dr. Susanne Bihlmaier<\/strong>. Die \u00c4rztin ist spezialisiert auf die komplement\u00e4re Tumortherapie mit europ\u00e4ischen und asiatischen Naturheilverfahren. Sie empfiehlt eine an den Mittelmeerraum angelehnte Ern\u00e4hrungsweise:<strong> \u201eGes\u00fcnder ist und bleibt, wer mediterran genie\u00dft.<\/strong> Das sind nicht nur Oliven\u00f6l und (Bio!-) Fisch, sondern vor allem Gem\u00fcse, H\u00fclsenfr\u00fcchte, N\u00fcsse und Kr\u00e4uter.\u201c Gem\u00fcse in jeder Form ist das wohl wichtigste Lebensmittel \u2013 nicht nur f\u00fcr Krebsbetroffene. F\u00fcr eine gute Aufnahme der N\u00e4hrstoffe sollten die Gartensch\u00e4tze mit hochwertigen \u00d6len zubereitet werden.<\/p>\n<p>Exotische \u201eSuperfoods\u201c werden nach Ansicht von Frau Dr. Bihlmaier \u00fcbersch\u00e4tzt. <strong>\u201eHeimisches Lein- und europ\u00e4isches Oliven\u00f6l sind ebenso gut wie das exotische Argan\u00f6l.<\/strong> Und die Sekund\u00e4ren Pflanzenstoffe gibt es genauso in Heidelbeeren, schwarzen Johannisbeeren, Brokkoli oder M\u00f6hren.<strong> Je n\u00e4her alles gedeiht, umso frischer und damit h\u00f6her der Gehalt an Vitalstoffen.\u201c<\/strong> Kurze Transportwege sind also nicht nur gut f\u00fcr die Umwelt, sondern auch f\u00fcr den N\u00e4hrwert unserer Lebensmittel.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-kttrcjy3-7d2ae57218adf768ba5774f588a8a2f3 main_color avia-section-large avia-no-border-styling  avia-builder-el-12  el_after_av_section  el_before_av_section  silver-section custom-text col-6 divider-top width-add popup-here pop-1 avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7529'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kttrbnrw-4bfd8a452c373bfe0cf4013a45473d16\">\n#top .av-special-heading.av-kttrbnrw-4bfd8a452c373bfe0cf4013a45473d16{\npadding-bottom:10px;\n}\n.av-special-heading.av-kttrbnrw-4bfd8a452c373bfe0cf4013a45473d16 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kttrbnrw-4bfd8a452c373bfe0cf4013a45473d16 av-special-heading-h2 blockquote modern-quote  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first  green-h fs-24 light-title '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Jetzt Rezepte ausprobieren!<\/h2><div class='av-subheading av-subheading_below '><p>Rezepte:<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock fs-18 lh-26 av_inherit_color '  style='font-size:18px; '  itemprop=\"text\" ><p><strong>&#8220;Cremige Gr\u00fcnkohlsuppe&#8221;<\/strong> (<a href=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2022\/11\/Suppenrezepte_SocialMedia_1080x1080px_Gruenkohl.jpg\">Download Rezeptkarte<\/a>)<br \/>\n<strong>&#8220;Orientalische K\u00fcrbissuppe&#8221;<\/strong> (<a 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src=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe.png\" alt='' title='Integrative Onkologie_Ernahrung_Kurbissuppe'  height=\"910\" width=\"1695\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe.png 1695w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe-300x161.png 300w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe-1030x553.png 1030w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe-768x412.png 768w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe-1536x825.png 1536w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe-1500x805.png 1500w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/Integrative-Onkologie_Ernahrung_Kurbissuppe-705x378.png 705w\" sizes=\"(max-width: 1695px) 100vw, 1695px\" \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26hlvg-0101d379fcee7935b250ed49231e08c2\">\n.flex_column.av-26hlvg-0101d379fcee7935b250ed49231e08c2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-26hlvg-0101d379fcee7935b250ed49231e08c2 av_one_fifth  avia-builder-el-18  el_after_av_image  el_before_av_one_fourth  rezept-box add-popup first flex_column_div av-zero-column-padding avia-full-stretch '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\">1<\/span> kleiner Hokkaidok\u00fcrbis*<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/kleiner-Hokkaidokurbis.svg\" alt=\"\" \/><\/p>\n<div class=\"small-l\">Vitamin B2, B6 und C<\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24klb0-a0fb22bff628522a28c428a038f679c9\">\n.flex_column.av-24klb0-a0fb22bff628522a28c428a038f679c9{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-24klb0-a0fb22bff628522a28c428a038f679c9 av_one_fourth  avia-builder-el-20  el_after_av_one_fifth  el_before_av_one_fifth  left-bubble for-mob flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock speech-bubble '   itemprop=\"text\" ><p><span class=\"bold-bub\">kleiner Hokkaidok\u00fcrbis*<\/span><br \/>\nK\u00fcrbis ist sehr bek\u00f6mmlich und hat viele antikrebsaktive und anti-entz\u00fcndlich wirkende Carotinoide.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hgxa2k-46b78750709ea8b9f52d846250e82e0b\">\n.flex_column.av-hgxa2k-46b78750709ea8b9f52d846250e82e0b{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-hgxa2k-46b78750709ea8b9f52d846250e82e0b av_one_fifth  avia-builder-el-22  el_after_av_one_fourth  el_before_av_one_fifth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"> 2-4 <\/span>Kartoffeln<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Kartoffeln.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7xdyb0-1269f5aca44d7226523c50878c52d44b\">\n.flex_column.av-7xdyb0-1269f5aca44d7226523c50878c52d44b{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-7xdyb0-1269f5aca44d7226523c50878c52d44b av_one_fifth  avia-builder-el-24  el_after_av_one_fifth  el_before_av_one_fifth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"> 1 <\/span>Gro\u00dfe Zwiebel<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Grose-Zwiebel.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-64khoc-65704c95ca45006d2b1b7249d78dd2aa\">\n.flex_column.av-64khoc-65704c95ca45006d2b1b7249d78dd2aa{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-64khoc-65704c95ca45006d2b1b7249d78dd2aa av_one_fifth  avia-builder-el-26  el_after_av_one_fifth  el_before_av_one_fifth  rezept-box first flex_column_div av-zero-column-padding avia-full-stretch column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"> 2-4 <\/span>Karotten<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Karotten.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4lxbrw-9b79252c1ea52ee0509a2dc98fb94cfe\">\n.flex_column.av-4lxbrw-9b79252c1ea52ee0509a2dc98fb94cfe{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-4lxbrw-9b79252c1ea52ee0509a2dc98fb94cfe av_one_fifth  avia-builder-el-28  el_after_av_one_fifth  el_before_av_one_fifth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"> <sup>1<\/sup>\/<sub>2<\/sub> TL <\/span> Meersalz<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Meersalz.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2auab0-6304f400cc9992e81da0ef627c0e24f6\">\n.flex_column.av-2auab0-6304f400cc9992e81da0ef627c0e24f6{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-2auab0-6304f400cc9992e81da0ef627c0e24f6 av_one_fifth  avia-builder-el-30  el_after_av_one_fifth  el_before_av_one_fourth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\">1 Msp\u00a0<\/span>Kurkuma<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Kurkuma.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2txve4-b01bf36141f01c935296433ebe808496\">\n.flex_column.av-2txve4-b01bf36141f01c935296433ebe808496{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2txve4-b01bf36141f01c935296433ebe808496 av_one_fourth  avia-builder-el-32  el_after_av_one_fifth  avia-builder-el-last  left-bubble for-desktop flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock speech-bubble for-desktop '   itemprop=\"text\" ><p><span class=\"bold-bub\">kleiner Hokkaidok\u00fcrbis*<\/span><br \/>\nK\u00fcrbis ist sehr bek\u00f6mmlich und hat viele antikrebsaktive und anti-entz\u00fcndlich wirkende Carotinoide.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kttwe8eg-a9936fe7d3db6d22167e7cfb6f289d4d\">\n.avia-section.av-kttwe8eg-a9936fe7d3db6d22167e7cfb6f289d4d{\nbackground-color:#ebebeb;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-kttwe8eg-a9936fe7d3db6d22167e7cfb6f289d4d main_color avia-section-large avia-no-border-styling  avia-builder-el-34  el_after_av_section  el_before_av_section  custom-text col-6 width-add popup-here pop-2 avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7529'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ocrlrw-e5f7729ff86943e4b32730eb90b727ae\">\n.flex_column.av-ocrlrw-e5f7729ff86943e4b32730eb90b727ae{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-ocrlrw-e5f7729ff86943e4b32730eb90b727ae av_one_fifth  avia-builder-el-35  el_before_av_one_fourth  avia-builder-el-first  rezept-box add-popup first flex_column_div av-zero-column-padding avia-full-stretch '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\">2 TL <\/span> Gomasio*<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Gomasio.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kttxhqzm-d00429e3e61b5e7ab16c92ecf48deaf7\">\n.flex_column.av-kttxhqzm-d00429e3e61b5e7ab16c92ecf48deaf7{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-kttxhqzm-d00429e3e61b5e7ab16c92ecf48deaf7 av_one_fourth  avia-builder-el-37  el_after_av_one_fifth  el_before_av_one_fifth  left-bubble for-mob flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock speech-bubble '   itemprop=\"text\" ><p><span class=\"bold-bub\">Sesam &amp; Meersalz*<\/span><br \/>\nGibt es fertig zu kaufen oder einfach selber machen.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0cgyk-47ccfae240daaf66b5c7a34acde8c49c\">\n.flex_column.av-l0cgyk-47ccfae240daaf66b5c7a34acde8c49c{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-l0cgyk-47ccfae240daaf66b5c7a34acde8c49c av_one_fifth  avia-builder-el-39  el_after_av_one_fourth  el_before_av_one_fifth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"><sup>1<\/sup>\/<sub>4<\/sub> TL<\/span> wei\u00dfer Pfeffer<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/weiser-Pfeffer.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hg99vg-d63723cb4d760c1a40dc4f52b02f7fc2\">\n.flex_column.av-hg99vg-d63723cb4d760c1a40dc4f52b02f7fc2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-hg99vg-d63723cb4d760c1a40dc4f52b02f7fc2 av_one_fifth  avia-builder-el-41  el_after_av_one_fifth  el_before_av_one_fifth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"> 1 MSP\u00a0<\/span>Zimt<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Zimt.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e3bph8-5bf581733b5f2ffdb1ad43475e451950\">\n.flex_column.av-e3bph8-5bf581733b5f2ffdb1ad43475e451950{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-e3bph8-5bf581733b5f2ffdb1ad43475e451950 av_one_fifth  avia-builder-el-43  el_after_av_one_fifth  el_before_av_one_fifth  rezept-box first flex_column_div av-zero-column-padding avia-full-stretch column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"> <sup>1<\/sup>\/<sub>2<\/sub> TL <\/span>Rosenpaprika<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Rosenpaprika.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15o5to-bf47d1cd1cf5b88235e8b545243dcc7a\">\n.flex_column.av-15o5to-bf47d1cd1cf5b88235e8b545243dcc7a{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-15o5to-bf47d1cd1cf5b88235e8b545243dcc7a av_one_fifth  avia-builder-el-45  el_after_av_one_fifth  el_before_av_one_fifth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\"> <sup>1<\/sup>\/<sub>4<\/sub> TL <\/span> Koriander<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Koriander.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-710efg-f75da2450c264f7e3b8a6a6c5a771337\">\n.flex_column.av-710efg-f75da2450c264f7e3b8a6a6c5a771337{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground:url(https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/rezept-box.jpg) 0% 0% no-repeat  ;\n}\n<\/style>\n<div class='flex_column av-710efg-f75da2450c264f7e3b8a6a6c5a771337 av_one_fifth  avia-builder-el-47  el_after_av_one_fifth  el_before_av_one_fourth  rezept-box flex_column_div av-zero-column-padding avia-full-stretch column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock rezept-wrap short-wrap '   itemprop=\"text\" ><div class=\"big-l\"><span class=\"big-n\">1 <\/span> Prise Chilipulver<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Prise-Chilipulver.svg\" alt=\"\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-432yh8-d4bbccae0fc6c7db956ccf5b22da9e83\">\n.flex_column.av-432yh8-d4bbccae0fc6c7db956ccf5b22da9e83{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-432yh8-d4bbccae0fc6c7db956ccf5b22da9e83 av_one_fourth  avia-builder-el-49  el_after_av_one_fifth  avia-builder-el-last  left-bubble second-b for-desktop flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock speech-bubble '   itemprop=\"text\" ><p><span class=\"bold-bub\">Sesam &amp; Meersalz*<\/span><br \/>\nGibt es fertig zu kaufen oder einfach selber machen.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kttxnpkm-c49579d5e549dafeb3de84d18d501156\">\n.avia-section.av-kttxnpkm-c49579d5e549dafeb3de84d18d501156{\nbackground-color:#ebebeb;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-kttxnpkm-c49579d5e549dafeb3de84d18d501156 main_color avia-section-large avia-no-border-styling  avia-builder-el-51  el_after_av_section  avia-builder-el-last  custom-text invalid-custom-class-found avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7529'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5a5o3g-75fef0b1a88ce20b27cc7dee55f3e0a6\">\n#top .hr.hr-invisible.av-5a5o3g-75fef0b1a88ce20b27cc7dee55f3e0a6{\nmargin-top:-50px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-5a5o3g-75fef0b1a88ce20b27cc7dee55f3e0a6 hr-invisible  avia-builder-el-52  el_before_av_two_third  avia-builder-el-first  hr-super-food '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-49jie4-e067ff1d2b8be7855648a8f0423273a8\">\n.flex_column.av-49jie4-e067ff1d2b8be7855648a8f0423273a8{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-49jie4-e067ff1d2b8be7855648a8f0423273a8 av_two_third  avia-builder-el-53  el_after_av_hr  el_before_av_two_third  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock fs-24 green-num-wrap '   itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1616\" src=\"\/wp-content\/uploads\/2021\/09\/num-1.jpg\" alt=\"\" width=\"54\" height=\"53\" srcset=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/num-1.jpg 54w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/num-1-36x36.jpg 36w\" sizes=\"auto, (max-width: 54px) 100vw, 54px\" \/> M\u00f6hren mit Gem\u00fcsehobel fein raspeln, Kartoffeln etwas gr\u00f6ber mit dem Pommes-Einsatz und den Hokkaido nur grob zerteilen.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-76qgs-d2fe598dde498dafd7c312c13b264bc2\">\n.flex_column.av-76qgs-d2fe598dde498dafd7c312c13b264bc2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-76qgs-d2fe598dde498dafd7c312c13b264bc2 av_two_third  avia-builder-el-55  el_after_av_two_third  el_before_av_two_third  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock fs-24 green-num-wrap '   itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1617\" src=\"\/wp-content\/uploads\/2021\/09\/num-2.jpg\" alt=\"\" width=\"54\" height=\"53\" srcset=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/num-2.jpg 54w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/09\/num-2-36x36.jpg 36w\" sizes=\"auto, (max-width: 54px) 100vw, 54px\" \/> Gem\u00fcse im Topf mit so viel Wasser aufgie\u00dfen, dass es gerade bedeckt ist.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6fpiek-11b41ad4485b933b21d49128c537f144\">\n.flex_column.av-6fpiek-11b41ad4485b933b21d49128c537f144{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-6fpiek-11b41ad4485b933b21d49128c537f144 av_two_third  avia-builder-el-57  el_after_av_two_third  el_before_av_two_third  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock fs-24 green-num-wrap '   itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1617\" src=\"\/wp-content\/uploads\/2021\/09\/num-3.jpg\" alt=\"\" width=\"54\" height=\"53\" \/>Circa 15 Minuten kochen.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3hvhws-112fa7bc2218da679149acac87021bf4\">\n.flex_column.av-3hvhws-112fa7bc2218da679149acac87021bf4{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-3hvhws-112fa7bc2218da679149acac87021bf4 av_two_third  avia-builder-el-59  el_after_av_two_third  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock fs-24 green-num-wrap '   itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1617\" src=\"\/wp-content\/uploads\/2021\/09\/num-4.jpg\" alt=\"\" width=\"54\" height=\"53\" \/> W\u00fcrzen und glatt p\u00fcrieren.<\/p>\n<\/div><\/section><\/div><div class='flex_column_table av-awha4-e91368f24beb91d5c53487090608b972 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-awha4-e91368f24beb91d5c53487090608b972\">\n.flex_column.av-awha4-e91368f24beb91d5c53487090608b972{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-awha4-e91368f24beb91d5c53487090608b972 av_one_half  avia-builder-el-61  el_after_av_two_third  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding column-top-margin'   id=\"aktuelle-themen\"  ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3mlogc-6fedfd2c1957d7763cb086e07fa1edb3\">\n#top .hr.hr-invisible.av-3mlogc-6fedfd2c1957d7763cb086e07fa1edb3{\nmargin-top:-50px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-3mlogc-6fedfd2c1957d7763cb086e07fa1edb3 hr-invisible  avia-builder-el-62  el_before_av_textblock  avia-builder-el-first  hr-super-food  av-small-hide av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock fs-18 lh-26 av_inherit_color '  style='font-size:18px; '  itemprop=\"text\" ><p>Aus: \u201eTomatenrot + Drachengr\u00fcn. 3x t\u00e4glich: Das Beste aus Ost und West \u2013 antikrebs-aktiv und abwehrstark.\u201c<br \/>\nAutorin: Dr. med. Susanne Bihlmaier. ISBN-13: 978-3775006309<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-23lvb0-f70660ec268f95676617cc3348058d9e\">\n.flex_column.av-23lvb0-f70660ec268f95676617cc3348058d9e{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-23lvb0-f70660ec268f95676617cc3348058d9e av_one_half  avia-builder-el-64  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding column-top-margin'   id=\"aktuelle-themen\"  ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ztrw-1d05a427d7da121323e0d5632b9bc1d0\">\n#top .hr.hr-invisible.av-ztrw-1d05a427d7da121323e0d5632b9bc1d0{\nmargin-top:-50px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-ztrw-1d05a427d7da121323e0d5632b9bc1d0 hr-invisible  avia-builder-el-65  el_before_av_image  avia-builder-el-first  hr-super-food  av-small-hide av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kupig98c-be8fc7797095d850c423e7a9f831806f\">\n.avia-image-container.av-kupig98c-be8fc7797095d850c423e7a9f831806f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kupig98c-be8fc7797095d850c423e7a9f831806f av-styling- avia-align-left  avia-builder-el-66  el_after_av_hr  avia-builder-el-last  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-6767 avia-img-lazy-loading-not-6767 avia_image' src=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/10\/Kochbuch-Mockup-min.png\" alt='Abbildung des Kochbuchs &quot;Tomatenrot &amp; Drachengr\u00fcn&quot; mit antikrebs-aktiven und abwehrstarken Rezepten' title='Kochbuch Mockup-min'  height=\"333\" width=\"377\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/10\/Kochbuch-Mockup-min.png 377w, https:\/\/www.helixor.de\/wp-content\/uploads\/2021\/10\/Kochbuch-Mockup-min-300x265.png 300w\" sizes=\"(max-width: 377px) 100vw, 377px\" \/><\/div><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":7382,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-7529","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ern\u00e4hrung bei Krebs | Helixor Heilmittel<\/title>\n<meta name=\"description\" content=\"Gesundheitsaktive Ern\u00e4hrung ist bei Krebs besonders wichtig. 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